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Diabetes Discussion
Prediabetes
Does anyone have a Carb or Cheat Day
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<blockquote data-quote="Scandichic" data-source="post: 618142" data-attributes="member: 94210"><p>Yesterday I had 4 profiteroles. I eat LCHF but every now and then if I fancy something I have it. Otherwise I'd never manage, put 2lb on whilst I was at centre parcs as I drank 2-3 glasses of wine for 3 nights but have lost 4lbs this week. 13lbs to shift before I can class myself as overweight and not obese anymore!</p></blockquote><p></p>
[QUOTE="Scandichic, post: 618142, member: 94210"] Yesterday I had 4 profiteroles. I eat LCHF but every now and then if I fancy something I have it. Otherwise I'd never manage, put 2lb on whilst I was at centre parcs as I drank 2-3 glasses of wine for 3 nights but have lost 4lbs this week. 13lbs to shift before I can class myself as overweight and not obese anymore! [/QUOTE]
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