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<blockquote data-quote="AlcalaBob" data-source="post: 1678860" data-attributes="member: 30529"><p>Week 7 Day 46 Thursday 25th January. FBG 5.2 Weight 98.4kg</p><p></p><p>Weight and blood almost completely stable which looks as though the tendency for weight loss caused by the energy deficit is exactly balanced by the tendency for insulin to deposit fat. But another possible explanation is that I am still losing fat but also building some muscle back up. Of course it could be a bit of both. So no change of plan until I can see what's happening to the weight. It still seems to be heading down albeit slowly. Just staying patient a little while longer before considering a further small reduction in the meds. Only ten days till the end of the diet though I'll give it another week to make up for the lost week when I reduced my meds too much and stalled everything. Light at the end of the tunnel.</p></blockquote><p></p>
[QUOTE="AlcalaBob, post: 1678860, member: 30529"] Week 7 Day 46 Thursday 25th January. FBG 5.2 Weight 98.4kg Weight and blood almost completely stable which looks as though the tendency for weight loss caused by the energy deficit is exactly balanced by the tendency for insulin to deposit fat. But another possible explanation is that I am still losing fat but also building some muscle back up. Of course it could be a bit of both. So no change of plan until I can see what's happening to the weight. It still seems to be heading down albeit slowly. Just staying patient a little while longer before considering a further small reduction in the meds. Only ten days till the end of the diet though I'll give it another week to make up for the lost week when I reduced my meds too much and stalled everything. Light at the end of the tunnel. [/QUOTE]
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