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<blockquote data-quote="AlcalaBob" data-source="post: 1680623" data-attributes="member: 30529"><p>Week 7 Day 48 Saturday 27th January. FBG 5.6 Weight 98.2kg</p><p></p><p>Everything very stable. I had only about 700 calories yesterday but didn't dwell on it because I was very busy. I've found that keeping busy is quite important, and doubtless helps metabolic activity and mental attitude. I am starting to notice a bit of hunger now and again which I haven't had since the first few days of the ND and I'm wondering if it might be psychological, anticipating going back to some real food. That'll be in two week's time at the end of week 9 but I'll still keep the calorie count way down to lose the rest of the weight. My target is still 86kg but it'll be over the next few months.</p></blockquote><p></p>
[QUOTE="AlcalaBob, post: 1680623, member: 30529"] Week 7 Day 48 Saturday 27th January. FBG 5.6 Weight 98.2kg Everything very stable. I had only about 700 calories yesterday but didn't dwell on it because I was very busy. I've found that keeping busy is quite important, and doubtless helps metabolic activity and mental attitude. I am starting to notice a bit of hunger now and again which I haven't had since the first few days of the ND and I'm wondering if it might be psychological, anticipating going back to some real food. That'll be in two week's time at the end of week 9 but I'll still keep the calorie count way down to lose the rest of the weight. My target is still 86kg but it'll be over the next few months. [/QUOTE]
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