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Doing the Newcastle
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<blockquote data-quote="AlcalaBob" data-source="post: 1682474" data-attributes="member: 30529"><p>Week 8 Day 50 Monday 29th January. FBG 6.0 Weight 98.0kg</p><p></p><p>Into the last week finally. Slight blip with the BG but otherwise all good. It would be nice to hit a 96 this week but not the end of the world if it takes a little longer. I'll stay on the ND until the end of week 8 and then take stock of the overall process and what I've learned from it, then plan a careful transition to real food again. Once I know I can keep stable BG and weight with real food and my current meds, I think I'm likely to repeat the ND in the near future as a means of further weight loss but this time I won't log the results here. I'm in a much better place now than I was seven weeks ago, so thanks everyone for the support, encouragement, information and advice. It's not a walk in the park but you guys have made it a lot less arduous for me, so thanks.</p></blockquote><p></p>
[QUOTE="AlcalaBob, post: 1682474, member: 30529"] Week 8 Day 50 Monday 29th January. FBG 6.0 Weight 98.0kg Into the last week finally. Slight blip with the BG but otherwise all good. It would be nice to hit a 96 this week but not the end of the world if it takes a little longer. I'll stay on the ND until the end of week 8 and then take stock of the overall process and what I've learned from it, then plan a careful transition to real food again. Once I know I can keep stable BG and weight with real food and my current meds, I think I'm likely to repeat the ND in the near future as a means of further weight loss but this time I won't log the results here. I'm in a much better place now than I was seven weeks ago, so thanks everyone for the support, encouragement, information and advice. It's not a walk in the park but you guys have made it a lot less arduous for me, so thanks. [/QUOTE]
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