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<blockquote data-quote="Snapsy" data-source="post: 1405220" data-attributes="member: 265172"><p>Hi [USER=26739]@Sarah69[/USER] , I've just popped back on to this thread to catch up - there have been loads of posts since I last saw it!</p><p></p><p>I just wanted to say hi, hope you're feeling okay, glad you've got an appointment coming up - I find it really helps me to write everything down to clarify it in my own mind, and then summarise it as a brief but punchy list for the doctor. It's the only way I can ever be sure I've told him/her <em>everything</em>.</p><p></p><p>I think it's great that you're asking for support with this, not just here but from your GP. I really would recommend making a few - just a few, mind, to start with - experimental steps with what you're eating, just to see how you feel about a wider selection of foods in a lower-carbohydrate category than some of the ones on the list you mentioned at the beginning.</p><p></p><p>You can do this - do keep reporting back! We're here.</p><p></p><p><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Snapsy, post: 1405220, member: 265172"] Hi [USER=26739]@Sarah69[/USER] , I've just popped back on to this thread to catch up - there have been loads of posts since I last saw it! I just wanted to say hi, hope you're feeling okay, glad you've got an appointment coming up - I find it really helps me to write everything down to clarify it in my own mind, and then summarise it as a brief but punchy list for the doctor. It's the only way I can ever be sure I've told him/her [I]everything[/I]. I think it's great that you're asking for support with this, not just here but from your GP. I really would recommend making a few - just a few, mind, to start with - experimental steps with what you're eating, just to see how you feel about a wider selection of foods in a lower-carbohydrate category than some of the ones on the list you mentioned at the beginning. You can do this - do keep reporting back! We're here. :):):) [/QUOTE]
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