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Dr Ted Naiman - the P:E (Protein:Energy) Diet
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<blockquote data-quote="Indy51" data-source="post: 2218833" data-attributes="member: 48386"><p>I've seen Naiman post about his own food prep on Twitter in the past - he seems to bulk cook a lot for his lunches etc. He uses a bbq for steaks etc. Oven in foil for other things. It's all very basic. I don't think he's a foodie by any stretch of the imagination and takes a very utilitarian approach to food. He talks a lot in the interview about what he thinks is the perfect balance of 1:1 Protein:Fat in meat.</p><p></p><p>He's definitely not posting the kinds of stuff that some of the carnivore guys seem to post - what look to me like steaks boiling in saturated animal fat in cast iron skillets. I couldn't eat one of those if my life depended on it, tbh. I feel nauseated just watching them boil away <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite66" alt=":stop:" title="Stop :stop:" loading="lazy" data-shortname=":stop:" /></p></blockquote><p></p>
[QUOTE="Indy51, post: 2218833, member: 48386"] I've seen Naiman post about his own food prep on Twitter in the past - he seems to bulk cook a lot for his lunches etc. He uses a bbq for steaks etc. Oven in foil for other things. It's all very basic. I don't think he's a foodie by any stretch of the imagination and takes a very utilitarian approach to food. He talks a lot in the interview about what he thinks is the perfect balance of 1:1 Protein:Fat in meat. He's definitely not posting the kinds of stuff that some of the carnivore guys seem to post - what look to me like steaks boiling in saturated animal fat in cast iron skillets. I couldn't eat one of those if my life depended on it, tbh. I feel nauseated just watching them boil away :stop: [/QUOTE]
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Dr Ted Naiman - the P:E (Protein:Energy) Diet
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