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Prediabetes
Eating a big breakfast
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<blockquote data-quote="Brunneria" data-source="post: 527894" data-attributes="member: 41816"><p>Interesting that you've already been low carbing.</p><p></p><p>I've been doing the same - for years, and I'm convinced that is why it has taken so long for my prediabetes to progress as far as it has. I've been handed a pretty strong set of genetic predispositions!</p><p></p><p>One thing though, if you avoid protein and fat, at night, what do you eat? Do you fast in the evenings? Because the obvious alternative is carbs, and that would either give me a too low dip in the night, of a huge dawn phenomenon, to compensate...</p></blockquote><p></p>
[QUOTE="Brunneria, post: 527894, member: 41816"] Interesting that you've already been low carbing. I've been doing the same - for years, and I'm convinced that is why it has taken so long for my prediabetes to progress as far as it has. I've been handed a pretty strong set of genetic predispositions! One thing though, if you avoid protein and fat, at night, what do you eat? Do you fast in the evenings? Because the obvious alternative is carbs, and that would either give me a too low dip in the night, of a huge dawn phenomenon, to compensate... [/QUOTE]
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