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Eating out tapas - carbs
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<blockquote data-quote="Soplewis12" data-source="post: 1400442" data-attributes="member: 71170"><p>Thanks all, I do like a spanish omelette, which includes potatoes but could google this before I go and judge the portion size, and then the bread could judge portion size 2. Most other items will be meat/fish/chicken based.</p><p><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Soplewis12, post: 1400442, member: 71170"] Thanks all, I do like a spanish omelette, which includes potatoes but could google this before I go and judge the portion size, and then the bread could judge portion size 2. Most other items will be meat/fish/chicken based. :) [/QUOTE]
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