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Food and Nutrition
Low Calorie Diets
END OF WEEK 8 & END OF NEWCASTLE DIET
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<blockquote data-quote="ziggy_w" data-source="post: 1695162" data-attributes="member: 323454"><p>Hi [USER=468642]@jcbman[/USER],</p><p></p><p>I empathize with your frustration. Putting back on weight after having lost it on the Newcastle diet must be tough -- but am sure you can lose it again.</p><p></p><p>Maybe you could try watching calories in addition to carbs and going with naturally occuring fats (rather than going high fat).</p></blockquote><p></p>
[QUOTE="ziggy_w, post: 1695162, member: 323454"] Hi [USER=468642]@jcbman[/USER], I empathize with your frustration. Putting back on weight after having lost it on the Newcastle diet must be tough -- but am sure you can lose it again. Maybe you could try watching calories in addition to carbs and going with naturally occuring fats (rather than going high fat). [/QUOTE]
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END OF WEEK 8 & END OF NEWCASTLE DIET
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