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Prediabetes
Exercise and fasting levels
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<blockquote data-quote="bakedalaska" data-source="post: 1007496" data-attributes="member: 208147"><p>I am very sympathetic as I seem to be in almost an identical position. Perhaps you also - like me - have high fasting levels in the morning. That's the one that a wee tipple the night before seems to help! By the way - I'm wondering just how much that Early Morning High really matters - if the rest of the day is good. I had my first reading in the 3s yesterday (3.2) yayyy! and seem more often to be in the 5's than 6s as a result of 150+ lengths (mixed breast/crawl and butterfly) per week and NO Carbs (always dry wine). However - this morning right back up to a fasting 6.8 having taken no wine last night... Anyone any thoughts?</p></blockquote><p></p>
[QUOTE="bakedalaska, post: 1007496, member: 208147"] I am very sympathetic as I seem to be in almost an identical position. Perhaps you also - like me - have high fasting levels in the morning. That's the one that a wee tipple the night before seems to help! By the way - I'm wondering just how much that Early Morning High really matters - if the rest of the day is good. I had my first reading in the 3s yesterday (3.2) yayyy! and seem more often to be in the 5's than 6s as a result of 150+ lengths (mixed breast/crawl and butterfly) per week and NO Carbs (always dry wine). However - this morning right back up to a fasting 6.8 having taken no wine last night... Anyone any thoughts? [/QUOTE]
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