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Fitness, Exercise and Sport
Exercise encouragement thread
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<blockquote data-quote="Defren" data-source="post: 271265" data-attributes="member: 41817"><p>Ok, I did it!! I beat my time record today. One hour and ten minutes gentle walking. Considering two months ago I couldn't walk to the corner store, (20 seconds away). I have been out alone twice, both times into the next village where I had just a short wander around, and one day clinic visit and a short wander around. I have not been outside alone for well over two years. Today, I did walk to the village store, the girls behind the counter said she thought I had moved house :lol: She couldn't believe I walked into her store all on my own. </p><p></p><p>This is for me, nothing short of a miracle, and as I sat and let it all sink in the enormity of it all hit me and I ended up in floods of tears, happy tears though. Diabetes, as horrible as it is has changed my life. Once I cut out the poison carbs, it began to change, now I can't quite believe just how far I have got in such a very short time.</p></blockquote><p></p>
[QUOTE="Defren, post: 271265, member: 41817"] Ok, I did it!! I beat my time record today. One hour and ten minutes gentle walking. Considering two months ago I couldn't walk to the corner store, (20 seconds away). I have been out alone twice, both times into the next village where I had just a short wander around, and one day clinic visit and a short wander around. I have not been outside alone for well over two years. Today, I did walk to the village store, the girls behind the counter said she thought I had moved house :lol: She couldn't believe I walked into her store all on my own. This is for me, nothing short of a miracle, and as I sat and let it all sink in the enormity of it all hit me and I ended up in floods of tears, happy tears though. Diabetes, as horrible as it is has changed my life. Once I cut out the poison carbs, it began to change, now I can't quite believe just how far I have got in such a very short time. [/QUOTE]
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