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Exercise when sugar levels are high?
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<blockquote data-quote="seascapes" data-source="post: 171153" data-attributes="member: 31430"><p>I am really grateful for all your advice. But now I'm worried. This Diabetic Ketoacidosis isn't fun! I really want to keep going to the gym but they have now told me not to come in if my sugar levels are above 9. So I need to get them down. I had thought carbs were the best foods because they give 'slow release' and are supposed to help the levels stay balanced. Now I don't know what to eat instead! As you realised it was carbs causing your high sugar, how did you change your diet? Can you point me in the right direction to advice that must already be on this forum please?</p><p></p><p>I don't know what you mean when you said you were 'not an Endo'?</p></blockquote><p></p>
[QUOTE="seascapes, post: 171153, member: 31430"] I am really grateful for all your advice. But now I'm worried. This Diabetic Ketoacidosis isn't fun! I really want to keep going to the gym but they have now told me not to come in if my sugar levels are above 9. So I need to get them down. I had thought carbs were the best foods because they give 'slow release' and are supposed to help the levels stay balanced. Now I don't know what to eat instead! As you realised it was carbs causing your high sugar, how did you change your diet? Can you point me in the right direction to advice that must already be on this forum please? I don't know what you mean when you said you were 'not an Endo'? [/QUOTE]
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