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Exercise when sugar levels are high?
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<blockquote data-quote="seascapes" data-source="post: 171170" data-attributes="member: 31430"><p>Many thanks for that - I will read and absorb. I am not offended at all - maybe I've had it for so long - about th e same as you - that I've stopped really thinking about it - I just thought carbs were good and my diet was fine. When my levels were not ideal at the last consultant appt, I even asked him if I could see a dietician to see if I could improve my diet, and he said there was no point as I was already eating all the right things.</p><p></p><p>It looks like 'if you want anything done properly you have to do it yourself!' So I will try and sort things out for myself, but this forum has already been a big help and I will try and read some from it every day. I have just ordered a carb counting book recommended on here, from Amazon, so that's a start!</p><p></p><p>Thank you again. I don't know why I didn;t ever find this Forum before!</p></blockquote><p></p>
[QUOTE="seascapes, post: 171170, member: 31430"] Many thanks for that - I will read and absorb. I am not offended at all - maybe I've had it for so long - about th e same as you - that I've stopped really thinking about it - I just thought carbs were good and my diet was fine. When my levels were not ideal at the last consultant appt, I even asked him if I could see a dietician to see if I could improve my diet, and he said there was no point as I was already eating all the right things. It looks like 'if you want anything done properly you have to do it yourself!' So I will try and sort things out for myself, but this forum has already been a big help and I will try and read some from it every day. I have just ordered a carb counting book recommended on here, from Amazon, so that's a start! Thank you again. I don't know why I didn;t ever find this Forum before! [/QUOTE]
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