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Exercise when sugar levels are high?
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<blockquote data-quote="seascapes" data-source="post: 171270" data-attributes="member: 31430"><p>Thank you for all the replies and interest. Now I'm taking on board that I shouldn't be exercising with high glucose levels, can anyone tell me if I would have done my body and lasting harm by exercising for the last 3 weeks, 3 days a week, on levels above 14? And would a gentle walk on a beach with high glucose do any harm?</p><p></p><p>I'm now looking at how to cut out carbs from my diet - wholemeal bread is the main culprit, and bananas!</p></blockquote><p></p>
[QUOTE="seascapes, post: 171270, member: 31430"] Thank you for all the replies and interest. Now I'm taking on board that I shouldn't be exercising with high glucose levels, can anyone tell me if I would have done my body and lasting harm by exercising for the last 3 weeks, 3 days a week, on levels above 14? And would a gentle walk on a beach with high glucose do any harm? I'm now looking at how to cut out carbs from my diet - wholemeal bread is the main culprit, and bananas! [/QUOTE]
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