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Type 2 Diabetes
exercise
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<blockquote data-quote="shine" data-source="post: 237728" data-attributes="member: 31182"><p>I was diagnosed 4 years ago and have been on Metformin and trying my best to stick to a low carb diet, I was not given a testing meter because the nurse assured me that it was not really needed and that as I was managing to keep my numbers lowish. But having read up more about type 2 I now know how important it is to be in control and find out what foods are not good for me. I managed to get a free meter form Bayer and have started testing and was worried to see that my blood sugars rise after I've done exercise I normally try and go for a very brisk walk about an hour after my dinner in the evening. I always though that exrcise would burn the sugar off and give a low reading. What am I doing wrong, is this normal ?</p></blockquote><p></p>
[QUOTE="shine, post: 237728, member: 31182"] I was diagnosed 4 years ago and have been on Metformin and trying my best to stick to a low carb diet, I was not given a testing meter because the nurse assured me that it was not really needed and that as I was managing to keep my numbers lowish. But having read up more about type 2 I now know how important it is to be in control and find out what foods are not good for me. I managed to get a free meter form Bayer and have started testing and was worried to see that my blood sugars rise after I've done exercise I normally try and go for a very brisk walk about an hour after my dinner in the evening. I always though that exrcise would burn the sugar off and give a low reading. What am I doing wrong, is this normal ? [/QUOTE]
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