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Type 1 Diabetes
Exercise
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<blockquote data-quote="noblehead" data-source="post: 675986" data-attributes="member: 11028"><p>Runsweet has some excellent advice for those who are type 1 and enjoy sport:</p><p></p><p><a href="http://www.runsweet.com/" target="_blank">http://www.runsweet.com/</a></p><p></p><p>I don't do nothing more than walking and the occasional bike ride, both have a lowering effect on my bg levels which mean I always give a reduced dose of insulin at the previous meal, if I'm out for the day walking then I reduce all my insulin doses by 50%.</p><p></p><p>The worst type of exercise for me is gardening, an afternoon in the garden can mean me taking a ridiculous small amount of insulin for my lunch and I still manage the odd hypo <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" /></p></blockquote><p></p>
[QUOTE="noblehead, post: 675986, member: 11028"] Runsweet has some excellent advice for those who are type 1 and enjoy sport: [url]http://www.runsweet.com/[/url] I don't do nothing more than walking and the occasional bike ride, both have a lowering effect on my bg levels which mean I always give a reduced dose of insulin at the previous meal, if I'm out for the day walking then I reduce all my insulin doses by 50%. The worst type of exercise for me is gardening, an afternoon in the garden can mean me taking a ridiculous small amount of insulin for my lunch and I still manage the odd hypo :( [/QUOTE]
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