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Type 1 Diabetes
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<blockquote data-quote="tim2000s" data-source="post: 684353" data-attributes="member: 30007"><p>[USER=138639]@Diamattic[/USER] My usual weights sessions take place 2-3 hours after I last ate. Typically my bs will be 5-7. Post work out it will still be 5-7, may be slightly lower, but not usually heading in to hypo territory. I normally have a whey protein shake that contains approximately 5g of carbs at this point. </p><p></p><p>About an hour afterwards, my bs starts to climb, and does so steadily for 2-4 hours, usually requiring an injection of 1-2 u of Novorapid to calm it. </p><p></p><p>I can only assume this is due to my liver dumping glycogen to help my muscles recover.</p></blockquote><p></p>
[QUOTE="tim2000s, post: 684353, member: 30007"] [USER=138639]@Diamattic[/USER] My usual weights sessions take place 2-3 hours after I last ate. Typically my bs will be 5-7. Post work out it will still be 5-7, may be slightly lower, but not usually heading in to hypo territory. I normally have a whey protein shake that contains approximately 5g of carbs at this point. About an hour afterwards, my bs starts to climb, and does so steadily for 2-4 hours, usually requiring an injection of 1-2 u of Novorapid to calm it. I can only assume this is due to my liver dumping glycogen to help my muscles recover. [/QUOTE]
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