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Exhausted and fed up
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<blockquote data-quote="Indy51" data-source="post: 546743" data-attributes="member: 48386"><p>The first thing I always suggest for exhaustion/fatigue is having your Vitamin D levels checked. Having it diagnosed and then taking supplementation (at the same time I was diagnosed with Type 2) made the single biggest difference to my health. Please have your Vitamin D3 (and B12/folate) levels checked as all can have a huge effect on people's energy levels.</p></blockquote><p></p>
[QUOTE="Indy51, post: 546743, member: 48386"] The first thing I always suggest for exhaustion/fatigue is having your Vitamin D levels checked. Having it diagnosed and then taking supplementation (at the same time I was diagnosed with Type 2) made the single biggest difference to my health. Please have your Vitamin D3 (and B12/folate) levels checked as all can have a huge effect on people's energy levels. [/QUOTE]
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