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Fasting
Extended my extended fast.
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<blockquote data-quote="LittleGreyCat" data-source="post: 2559344" data-attributes="member: 6467"><p>A note on pee sticks for ketone testing.</p><p>The ketones in your urine are those which your body does not want/need.</p><p>With well balanced ketosis it is possible to have ketones in the blood and none in the urine.</p><p></p><p>For accurate results you really need a ketone meter which tests a finger prick sample.</p><p></p><p>The figures being quoted of over 16 do not seem realistic.</p></blockquote><p></p>
[QUOTE="LittleGreyCat, post: 2559344, member: 6467"] A note on pee sticks for ketone testing. The ketones in your urine are those which your body does not want/need. With well balanced ketosis it is possible to have ketones in the blood and none in the urine. For accurate results you really need a ketone meter which tests a finger prick sample. The figures being quoted of over 16 do not seem realistic. [/QUOTE]
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