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Diabetes Management
Fitness, Exercise and Sport
Fasted exercise during lockdown - result!
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<blockquote data-quote="sno0opy" data-source="post: 2284599" data-attributes="member: 513948"><p>fairynuff, its interesting if you have seen such drop!</p><p></p><p>Now i think about it i may well do this already, just not on purpose. I generally go for a run (or the gym when open) first thing in the morning before work so while not a true fast i suppose i have been doing the same.</p><p></p><p>Just got my latest HBA1C back at 30 this morning, good times given i have been eating more carbs during lockdown!</p></blockquote><p></p>
[QUOTE="sno0opy, post: 2284599, member: 513948"] fairynuff, its interesting if you have seen such drop! Now i think about it i may well do this already, just not on purpose. I generally go for a run (or the gym when open) first thing in the morning before work so while not a true fast i suppose i have been doing the same. Just got my latest HBA1C back at 30 this morning, good times given i have been eating more carbs during lockdown! [/QUOTE]
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