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Fasting
fasting and fainting
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<blockquote data-quote="col101" data-source="post: 1302173" data-attributes="member: 301438"><p>Realise not everyone believes in naturopathy but they do know a fair bit about fasting. Here's a quote from Leon Chaitow</p><p> Side effects of fasting</p><p>"During the early stages of fasting a number of predictable changes occur which commonly lead to headache, nausea, dizziness, coated tongue, body odour, palpitations, muscle aches, discharge of mucous and skin changes.</p><p></p><p>These symptoms need to be borne philosophically since they represent a necessary passage in the healing process. The benefits to be gained are well worth the short-term inconvenience of this catalog of minor problems which commonly vanish after a few days, to be followed by a sense of well-being and clarity of mind of remarkable degree."</p><p></p><p>Maybe something to try more slowly, good luck with it.</p></blockquote><p></p>
[QUOTE="col101, post: 1302173, member: 301438"] Realise not everyone believes in naturopathy but they do know a fair bit about fasting. Here's a quote from Leon Chaitow Side effects of fasting "During the early stages of fasting a number of predictable changes occur which commonly lead to headache, nausea, dizziness, coated tongue, body odour, palpitations, muscle aches, discharge of mucous and skin changes. These symptoms need to be borne philosophically since they represent a necessary passage in the healing process. The benefits to be gained are well worth the short-term inconvenience of this catalog of minor problems which commonly vanish after a few days, to be followed by a sense of well-being and clarity of mind of remarkable degree." Maybe something to try more slowly, good luck with it. [/QUOTE]
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