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<blockquote data-quote="Lamont D" data-source="post: 2093912" data-attributes="member: 85785"><p>I use intermittent fasting as a tool to help cope with my condition, it is my go to state of treatment, because it is food that causes my symptoms, especially carbs.</p><p>I use fasting to help my pancreas have a easier time during the day. Fasting also helps me stop obsessing about food and when I need to eat.</p><p>I have discovered that I'm better off not eating at times, I don't have regular meals, my work life, doesn't allow a nine to five regime in feeding myself. Breakfast, lunch, dinner, supper and snacks in between is probably the indirect cause of my condition and has no meaning now in my life, I travel a lot and its easier to fast, than eat the fast food in services, it's not the same as a home prepared low carb meal. I have to be so careful.</p><p>Fasting will also help your wallet!</p><p>And the time spent away from the cooker, fridge and setting the table, prep and actually eating! And don't forget the washing up!!!!!</p></blockquote><p></p>
[QUOTE="Lamont D, post: 2093912, member: 85785"] I use intermittent fasting as a tool to help cope with my condition, it is my go to state of treatment, because it is food that causes my symptoms, especially carbs. I use fasting to help my pancreas have a easier time during the day. Fasting also helps me stop obsessing about food and when I need to eat. I have discovered that I'm better off not eating at times, I don't have regular meals, my work life, doesn't allow a nine to five regime in feeding myself. Breakfast, lunch, dinner, supper and snacks in between is probably the indirect cause of my condition and has no meaning now in my life, I travel a lot and its easier to fast, than eat the fast food in services, it's not the same as a home prepared low carb meal. I have to be so careful. Fasting will also help your wallet! And the time spent away from the cooker, fridge and setting the table, prep and actually eating! And don't forget the washing up!!!!! [/QUOTE]
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