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Fasting
Fasting is just stupid..... says my husband!
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<blockquote data-quote="GrantGam" data-source="post: 1410654" data-attributes="member: 295621"><p>Intermittent fasting is amazing. I only learned this through the forum<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>Lunch and dinner (typically no breakfast) and my BG has never been so good. Nothing after 1800 and lunch (or should I call it break-fast) at 1200.</p><p></p><p>Don't get me wrong, I still eat a lot of things I shouldn't - but intermittent fasting is the way to go<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> In my opinion anyhow.</p></blockquote><p></p>
[QUOTE="GrantGam, post: 1410654, member: 295621"] Intermittent fasting is amazing. I only learned this through the forum:) Lunch and dinner (typically no breakfast) and my BG has never been so good. Nothing after 1800 and lunch (or should I call it break-fast) at 1200. Don't get me wrong, I still eat a lot of things I shouldn't - but intermittent fasting is the way to go:) In my opinion anyhow. [/QUOTE]
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Fasting is just stupid..... says my husband!
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