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<blockquote data-quote="daddys1" data-source="post: 712560" data-attributes="member: 134619"><p>H i Zoeout,</p><p></p><p>You have said you hardly eat carbs but say you eat rice how often do you have the rice?</p><p></p><p>The bananas, that Bluetit has already pointed out, will be a fruit which will shoot your sugars very high.</p><p></p><p>You also stated that you "snack on fruit" what fruits are these?</p><p></p><p>The shredded wheat will also raise your numbers, are you having ordinary milk with this cereal?</p><p></p><p> Are you having tinned food?</p><p></p><p>What vegetables are you eating?</p><p></p><p>What are you drizzling on your salad, i.e. Salad Cream what sauces are you eating?</p><p></p><p>Are you having any pastry cakes or biscuits.</p><p></p><p>Are these the only foods you have? seems a very limited range of foods you have mentioned.</p><p></p><p>Neil</p></blockquote><p></p>
[QUOTE="daddys1, post: 712560, member: 134619"] H i Zoeout, You have said you hardly eat carbs but say you eat rice how often do you have the rice? The bananas, that Bluetit has already pointed out, will be a fruit which will shoot your sugars very high. You also stated that you "snack on fruit" what fruits are these? The shredded wheat will also raise your numbers, are you having ordinary milk with this cereal? Are you having tinned food? What vegetables are you eating? What are you drizzling on your salad, i.e. Salad Cream what sauces are you eating? Are you having any pastry cakes or biscuits. Are these the only foods you have? seems a very limited range of foods you have mentioned. Neil [/QUOTE]
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