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feeling weak lchf not sure keto
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<blockquote data-quote="kyler" data-source="post: 2004942" data-attributes="member: 156532"><p>Well I find it hard work keeping D2 in check and at 1st I used to worry if I one of my finger prick readings was over 8 but now I just watch what I eat keep carbs low and protein at about 70g each day and exercise 6 times a week energy level are much better now and I feel lot better my last a1c came out at 52 not ideal but I feel fine which is main thing.</p><p>We are all different and I know some people would be horrified at this level but it works fine for me.</p><p>Eating very low carb did reduce my energy level hence I keep carbs low now and we gan get our energy from protein and fats works fine for me Best of luck and think positive.</p></blockquote><p></p>
[QUOTE="kyler, post: 2004942, member: 156532"] Well I find it hard work keeping D2 in check and at 1st I used to worry if I one of my finger prick readings was over 8 but now I just watch what I eat keep carbs low and protein at about 70g each day and exercise 6 times a week energy level are much better now and I feel lot better my last a1c came out at 52 not ideal but I feel fine which is main thing. We are all different and I know some people would be horrified at this level but it works fine for me. Eating very low carb did reduce my energy level hence I keep carbs low now and we gan get our energy from protein and fats works fine for me Best of luck and think positive. [/QUOTE]
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