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Type 2 Diabetes
"Feet on Floor" Blood Sugar Raise, advice pls
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<blockquote data-quote="Energize" data-source="post: 1419625" data-attributes="member: 28960"><p>Well done, Bluetit, that's brilliant that you have beaten this rise.</p><p></p><p>I've tried coming down first, having a coffee and cream, with something low carb to eat, and sometimes it helps but mostly doesn't <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" /> I can spike over 9 after getting up sometimes, hence I'd like to crack this. I will try your method again, though. It does make sense.</p><p></p><p>Unfortunately, if I left house work bits till later I'd not be able to get them done!!! By afternoon, I've had it and often just crash out for a couple of hours! Still, friends know that housework isn't my favourite activity so lack of housework isn't generally a big issue <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>Yes, like you, Bluetit, I'm retired but I am often out and about a lot, when I can, as I live alone and so like to see friends and other people around etc. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p></blockquote><p></p>
[QUOTE="Energize, post: 1419625, member: 28960"] Well done, Bluetit, that's brilliant that you have beaten this rise. I've tried coming down first, having a coffee and cream, with something low carb to eat, and sometimes it helps but mostly doesn't :( I can spike over 9 after getting up sometimes, hence I'd like to crack this. I will try your method again, though. It does make sense. Unfortunately, if I left house work bits till later I'd not be able to get them done!!! By afternoon, I've had it and often just crash out for a couple of hours! Still, friends know that housework isn't my favourite activity so lack of housework isn't generally a big issue :) Yes, like you, Bluetit, I'm retired but I am often out and about a lot, when I can, as I live alone and so like to see friends and other people around etc. ;) [/QUOTE]
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"Feet on Floor" Blood Sugar Raise, advice pls
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