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<blockquote data-quote="ElkBond" data-source="post: 1484071" data-attributes="member: 270837"><p>Well FIASP is a god send for spontaneous eating, I kinda of winged it today at the street food event. Got there for 11am, mentally prepared my self to not get stressed at a double digit. From 11am til 2:30 I ate:</p><p></p><p>Fried Chicken and Fries, Soft Tacos, Fish and Rice, Half a Pizza and a ended with a creme brulee. And to drink two beers. I set a high basal to cover my beers, and I guessed bolused everything. Attached is my Dexcom from the day. No correction needed. After 2:30 I walked back and then hit a low, which may have been a misjudge on the creme brûlée mixd with exercise. </p><p></p><p>All in all, I would say a success. I did this last year too and the results were.... disappointing. Spent the afternoon higher than I'd like (breached 10 and lingered around 8 most of that day - I can definitely rage bolus!). I walked around for around 20 mins with my food letting it go cold and always misjudged the amount. This time I sat down with it, looked at then bolused, waited a tiny bit and ate. I also stacked (Bolused every meal) and ate reasonably slowly (this hasn't changed from nova), eating slowly is both prolonged enjoyment, less spiky with certain foods and fills you up sooner <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>For REF: High alert is 6.8 (to alert me how things are going, I don't treat a 6.8 unless trajectory is upwards) and low 4.5.</p><p></p><p>[ATTACH=full]23127[/ATTACH]</p></blockquote><p></p>
[QUOTE="ElkBond, post: 1484071, member: 270837"] Well FIASP is a god send for spontaneous eating, I kinda of winged it today at the street food event. Got there for 11am, mentally prepared my self to not get stressed at a double digit. From 11am til 2:30 I ate: Fried Chicken and Fries, Soft Tacos, Fish and Rice, Half a Pizza and a ended with a creme brulee. And to drink two beers. I set a high basal to cover my beers, and I guessed bolused everything. Attached is my Dexcom from the day. No correction needed. After 2:30 I walked back and then hit a low, which may have been a misjudge on the creme brûlée mixd with exercise. All in all, I would say a success. I did this last year too and the results were.... disappointing. Spent the afternoon higher than I'd like (breached 10 and lingered around 8 most of that day - I can definitely rage bolus!). I walked around for around 20 mins with my food letting it go cold and always misjudged the amount. This time I sat down with it, looked at then bolused, waited a tiny bit and ate. I also stacked (Bolused every meal) and ate reasonably slowly (this hasn't changed from nova), eating slowly is both prolonged enjoyment, less spiky with certain foods and fills you up sooner :) For REF: High alert is 6.8 (to alert me how things are going, I don't treat a 6.8 unless trajectory is upwards) and low 4.5. [ATTACH=full]23127[/ATTACH] [/QUOTE]
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