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Diabetes Discussion
Type 1 Diabetes
Fighting fatigue
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<blockquote data-quote="Professional Pancreas" data-source="post: 962957" data-attributes="member: 213292"><p>Greetings!~</p><p>I can tell you that it will take your body a while to adjust. For me, I remember it being two or three months. (Sorry). One thing I would recommend is to ingest 15 grams of carb every 20 or 30 minutes to help prevent drastic lows. Depending upon what time you exercise, when you eat, and how long you exercise, you may consider decreasing your insulin intake during this time also. It is rocket science and you will be the only one to "play" pilot. Everyone is so different. Just be patient and be kind to yourself. Give it time. The only other recommendations I could make would be to check before, during, and after exercise. Do you feel your lows? One symptom of a low for me is feeling like a wet noodle.....exhausted. Though I am not sure if that is what is going on with you. Just don't give up-believe it or not, it does get easier. Best wishes!!</p></blockquote><p></p>
[QUOTE="Professional Pancreas, post: 962957, member: 213292"] Greetings!~ I can tell you that it will take your body a while to adjust. For me, I remember it being two or three months. (Sorry). One thing I would recommend is to ingest 15 grams of carb every 20 or 30 minutes to help prevent drastic lows. Depending upon what time you exercise, when you eat, and how long you exercise, you may consider decreasing your insulin intake during this time also. It is rocket science and you will be the only one to "play" pilot. Everyone is so different. Just be patient and be kind to yourself. Give it time. The only other recommendations I could make would be to check before, during, and after exercise. Do you feel your lows? One symptom of a low for me is feeling like a wet noodle.....exhausted. Though I am not sure if that is what is going on with you. Just don't give up-believe it or not, it does get easier. Best wishes!! [/QUOTE]
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