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Type 1 Diabetes
Fighting fatigue
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<blockquote data-quote="alexhill05" data-source="post: 963277" data-attributes="member: 177618"><p>All exercise is different from another, you'll need to work it out. Do you know your current BG levels pre-walk/mid walk/post walk? I'd measure about every half an hour until you understand how your body treats different exercises..</p><p></p><p>I haven't had problems with vitally as such though unless my BG levels go to pot (went dirt jumping at the weekend, BG levels ended up about 14/15 - turns out it barely counts as exercise! </p><p></p><p>Personally I do a lot of cycling (and recently running). With no extra insulin for the carbs for doing mountain biking I need about 30g of carbs an hour to keep it level, but while riding downhill that can rise to about 40g/hour. While running though my levels are pretty steady if I have about 20/25g carbs an hour (longest run is currently 3 hours - 20 miles).</p></blockquote><p></p>
[QUOTE="alexhill05, post: 963277, member: 177618"] All exercise is different from another, you'll need to work it out. Do you know your current BG levels pre-walk/mid walk/post walk? I'd measure about every half an hour until you understand how your body treats different exercises.. I haven't had problems with vitally as such though unless my BG levels go to pot (went dirt jumping at the weekend, BG levels ended up about 14/15 - turns out it barely counts as exercise! Personally I do a lot of cycling (and recently running). With no extra insulin for the carbs for doing mountain biking I need about 30g of carbs an hour to keep it level, but while riding downhill that can rise to about 40g/hour. While running though my levels are pretty steady if I have about 20/25g carbs an hour (longest run is currently 3 hours - 20 miles). [/QUOTE]
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