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Type 1 Diabetes
Fighting fatigue
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<blockquote data-quote="RuthW" data-source="post: 964061" data-attributes="member: 148713"><p>Ha ha! I always use dates, for extra carbs and for hypos, because they've got iron and lots of vitamins. Their glycemic index is higher than glucose, though, so you can't go mad with them. And you really need to pit and weigh them to have some idea of what you are consuming. I just carry them in a zippy sandwich bag. Depending on circumstances (what exactly I'm doing, how fast my bs is falling, etc), my other fave is apples.</p></blockquote><p></p>
[QUOTE="RuthW, post: 964061, member: 148713"] Ha ha! I always use dates, for extra carbs and for hypos, because they've got iron and lots of vitamins. Their glycemic index is higher than glucose, though, so you can't go mad with them. And you really need to pit and weigh them to have some idea of what you are consuming. I just carry them in a zippy sandwich bag. Depending on circumstances (what exactly I'm doing, how fast my bs is falling, etc), my other fave is apples. [/QUOTE]
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