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Type 2 Diabetes
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<blockquote data-quote="cold ethyl" data-source="post: 686332" data-attributes="member: 107467"><p>And an apple isn't the best choice of snack if you feel a bit dizzy. Quite carby and it obviously put your sugars up to 6.9 which means you're quite high going into next meal if it's close. If I feel a bit low I have a warm drink with splash of lactofree milk and 1 sq dark chocolate if out or else a slice of cooked meat or small piece of cheese if in. I find protein far better at shifting the shakes than carbs which just make me overshoot and feel even more edgy.</p></blockquote><p></p>
[QUOTE="cold ethyl, post: 686332, member: 107467"] And an apple isn't the best choice of snack if you feel a bit dizzy. Quite carby and it obviously put your sugars up to 6.9 which means you're quite high going into next meal if it's close. If I feel a bit low I have a warm drink with splash of lactofree milk and 1 sq dark chocolate if out or else a slice of cooked meat or small piece of cheese if in. I find protein far better at shifting the shakes than carbs which just make me overshoot and feel even more edgy. [/QUOTE]
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