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First HBA1C since diagnosis....
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<blockquote data-quote="Manogwent" data-source="post: 48963" data-attributes="member: 12832"><p>Hi, Sugarless, no carb counter yet, i keep food diary and write it all in but nothing about weights , carbs, protein etc. i test more on weekends as have the time and the place to do it , weekdays test about 4 times a day more when i have time off.Think i need to get one of those scales you can put a plate on and weigh out your food as can quite easily eat 1.5 lbs at a sitting. i can't eat small and regular meals every few hours. i have breakfast 05.30 am which is 2 boiled eggs and slice wholegrain toast. lunch at 13.00 which banana, few grapes and 5 slices cooked meat, get home 6'ish and cook dinner. have cut out pots and pasta and only have a very small portion basmati rice when i do curries. still use root vegetables but not all the time. problem is that i still have foods around from before i was diagnosed so still trying not to waste those. so we eat dinner around 7/8 pm and then nothing until next am when i get up for work. :!:</p></blockquote><p></p>
[QUOTE="Manogwent, post: 48963, member: 12832"] Hi, Sugarless, no carb counter yet, i keep food diary and write it all in but nothing about weights , carbs, protein etc. i test more on weekends as have the time and the place to do it , weekdays test about 4 times a day more when i have time off.Think i need to get one of those scales you can put a plate on and weigh out your food as can quite easily eat 1.5 lbs at a sitting. i can't eat small and regular meals every few hours. i have breakfast 05.30 am which is 2 boiled eggs and slice wholegrain toast. lunch at 13.00 which banana, few grapes and 5 slices cooked meat, get home 6'ish and cook dinner. have cut out pots and pasta and only have a very small portion basmati rice when i do curries. still use root vegetables but not all the time. problem is that i still have foods around from before i was diagnosed so still trying not to waste those. so we eat dinner around 7/8 pm and then nothing until next am when i get up for work. :!: [/QUOTE]
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