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<blockquote data-quote="kay1165" data-source="post: 1608494" data-attributes="member: 449155"><p>Guys,</p><p>Thanks for your reply, great fully received. Ref the hba1c I understand my reading was 55.</p><p>Ref work I am Head if Compliance for an aviation catering company so on the road. Don’t normally stop off sometimes leaving home anytime between 04:30 - 05:30 to reach some of our sites. Generally stay in hotels tues- thurs and I know some of them have gyms but generally to shattered at the end o& the day and sometimes doing work till around 9pm ish.</p><p>Trying to be good now with food at the hotel,howve4 staff canteen has little or no choice ,so generally have a couple of slices of toast. Only have one sugar in tea or coffee but no onto sweetness and aim to drop these off so no sugar in drinks.</p><p>Dave</p></blockquote><p></p>
[QUOTE="kay1165, post: 1608494, member: 449155"] Guys, Thanks for your reply, great fully received. Ref the hba1c I understand my reading was 55. Ref work I am Head if Compliance for an aviation catering company so on the road. Don’t normally stop off sometimes leaving home anytime between 04:30 - 05:30 to reach some of our sites. Generally stay in hotels tues- thurs and I know some of them have gyms but generally to shattered at the end o& the day and sometimes doing work till around 9pm ish. Trying to be good now with food at the hotel,howve4 staff canteen has little or no choice ,so generally have a couple of slices of toast. Only have one sugar in tea or coffee but no onto sweetness and aim to drop these off so no sugar in drinks. Dave [/QUOTE]
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