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Fishcake recipe
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<blockquote data-quote="forge" data-source="post: 623175" data-attributes="member: 118650"><p>Yes [USER=119220]@mo53[/USER] almond flour would work if you have enough "glue" to hold it together. The "glue" I use can be some wheat flour and or extra egg and or cheese and or olive oil. </p><p></p><p>Don't be too worried about the carbs in wheat flour because it is not much per serve. </p><p></p><p>The last one I made I used 2 eggs and 1 small tin and ended up with a giant fish cake and my son and I had 1/2 each for lunch, I have also added frozen diced veg. You get to know when your mix it if it is gluey enough.</p><p></p><p>My mother used to make what she called "Forge Muddles" which was similar - she just made enough "glue" to hold the leftovers together then shallow fried them. </p><p></p><p>It is easy to wing it and with the flat sandwich toaster (teflon coated) I just use spray cooking oil that stops it sticking and crusts it up a bit.</p></blockquote><p></p>
[QUOTE="forge, post: 623175, member: 118650"] Yes [USER=119220]@mo53[/USER] almond flour would work if you have enough "glue" to hold it together. The "glue" I use can be some wheat flour and or extra egg and or cheese and or olive oil. Don't be too worried about the carbs in wheat flour because it is not much per serve. The last one I made I used 2 eggs and 1 small tin and ended up with a giant fish cake and my son and I had 1/2 each for lunch, I have also added frozen diced veg. You get to know when your mix it if it is gluey enough. My mother used to make what she called "Forge Muddles" which was similar - she just made enough "glue" to hold the leftovers together then shallow fried them. It is easy to wing it and with the flat sandwich toaster (teflon coated) I just use spray cooking oil that stops it sticking and crusts it up a bit. [/QUOTE]
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