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<blockquote data-quote="DeejayR" data-source="post: 749038" data-attributes="member: 126679"><p>Hiya from another T2. To start with the second bit, your job is so demanding on your diet I think you need to plan everything beforehand and take it with you. I often go to similar events where fast food is the only option and scraping the egg and bacon off a bap isn't for you if you're handling camera kit!</p><p>In warmer weather I take salad, all low carb, some protein and plenty of fat. If it's cold I take home-made soup. I don't eat any kind of bought breads atm but I can make something like olive bread using alternative flour. Bottom line, there's plenty of good advice about that on here.</p><p>Likewise advice about breakfast -- just to say the higher your food spikes you the lower your BS may rebound. Wheat will usually do that but the effect does vary.</p><p>Stick around.</p></blockquote><p></p>
[QUOTE="DeejayR, post: 749038, member: 126679"] Hiya from another T2. To start with the second bit, your job is so demanding on your diet I think you need to plan everything beforehand and take it with you. I often go to similar events where fast food is the only option and scraping the egg and bacon off a bap isn't for you if you're handling camera kit! In warmer weather I take salad, all low carb, some protein and plenty of fat. If it's cold I take home-made soup. I don't eat any kind of bought breads atm but I can make something like olive bread using alternative flour. Bottom line, there's plenty of good advice about that on here. Likewise advice about breakfast -- just to say the higher your food spikes you the lower your BS may rebound. Wheat will usually do that but the effect does vary. Stick around. [/QUOTE]
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