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<blockquote data-quote="MikeTurin" data-source="post: 1678343" data-attributes="member: 318833"><p>Except the little fact that nobody follows the Eatweel plate or try to at least follow the guidelines or even understand them.</p><p>In the USA, where obesity is skyrocketed, the calorie intake in the '90 was increased in respect of the '70s.</p><p>The fat intake remained the same put refined carbohydrates compsumption increased.</p><p></p><p>For instance if you come to visit Turin ang go in Piazza Castello, you''ll find a McDonalds, the place was where the record shop 'Maschio' was. <a href="http://smarch.to.cnr.it/islandora/object/smimage:506/datastream/JPG/smimage:506.jpg" target="_blank">http://smarch.to.cnr.it/islandora/object/smimage:506/datastream/JPG/smimage:506.jpg</a> First fast food opened in Turin in 1984.</p><p></p><p>Other problem is that the refined carbs can do more damage than naturally occuring carbs.</p><p></p><p></p><p>That is what most dietary instruction are saying. If you try to count the carbs and go under 40% intake you'll find that it will be hard, you'll start to read the labels and so on.</p></blockquote><p></p>
[QUOTE="MikeTurin, post: 1678343, member: 318833"] Except the little fact that nobody follows the Eatweel plate or try to at least follow the guidelines or even understand them. In the USA, where obesity is skyrocketed, the calorie intake in the '90 was increased in respect of the '70s. The fat intake remained the same put refined carbohydrates compsumption increased. For instance if you come to visit Turin ang go in Piazza Castello, you''ll find a McDonalds, the place was where the record shop 'Maschio' was. [URL]http://smarch.to.cnr.it/islandora/object/smimage:506/datastream/JPG/smimage:506.jpg[/URL] First fast food opened in Turin in 1984. Other problem is that the refined carbs can do more damage than naturally occuring carbs. That is what most dietary instruction are saying. If you try to count the carbs and go under 40% intake you'll find that it will be hard, you'll start to read the labels and so on. [/QUOTE]
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