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Diabetes Discussion
Type 2 Diabetes
Genital Itching/Stinging Pubic Area (External Not Internal)
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<blockquote data-quote="Avocado Sevenfold" data-source="post: 1454059"><p>Veg and fruit isn't enough! Fruit is often high in natural sugar, especially the tropical fruits, so are not the best choice if you are watching your blood glucose levels.</p><p></p><p>If you add some fat to your meals, you will feel fuller for longer. Nuts, seeds, avocados, olives, oils. Last night, for example, we had a curry. Loads of veg, chickpeas and a creamy sauce made from blended cashews and tomatoes. The fat in the cashews made it very filling. In lieu of rice - shredded romaine lettuce.</p></blockquote><p></p>
[QUOTE="Avocado Sevenfold, post: 1454059"] Veg and fruit isn't enough! Fruit is often high in natural sugar, especially the tropical fruits, so are not the best choice if you are watching your blood glucose levels. If you add some fat to your meals, you will feel fuller for longer. Nuts, seeds, avocados, olives, oils. Last night, for example, we had a curry. Loads of veg, chickpeas and a creamy sauce made from blended cashews and tomatoes. The fat in the cashews made it very filling. In lieu of rice - shredded romaine lettuce. [/QUOTE]
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Type 2 Diabetes
Genital Itching/Stinging Pubic Area (External Not Internal)
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