Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Diabetes Discussions
Glycemic index
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="cugila" data-source="post: 109906" data-attributes="member: 15325"><p>Iris.</p><p></p><p>Excellent information. However I too think that it is all open to some interpretation....some of the things which are supposedley low GI still manage to affect my Bg levels quite a bit so GI isn't quite as simple as it seems. Do you have a list or a reference work which gives GI values rather than just a 'traffic light' system of values, which are a bit vague.</p><p></p><p>Grapefruit in particular should be treated with caution as if you are on certain Statin's you should not go near them ! </p><p></p><p>What are your thoughts regarding Glycaemic Load. I find this GI/GL method is far better than just GI.</p></blockquote><p></p>
[QUOTE="cugila, post: 109906, member: 15325"] Iris. Excellent information. However I too think that it is all open to some interpretation....some of the things which are supposedley low GI still manage to affect my Bg levels quite a bit so GI isn't quite as simple as it seems. Do you have a list or a reference work which gives GI values rather than just a 'traffic light' system of values, which are a bit vague. Grapefruit in particular should be treated with caution as if you are on certain Statin's you should not go near them ! What are your thoughts regarding Glycaemic Load. I find this GI/GL method is far better than just GI. [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Diabetes Discussions
Glycemic index
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…