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Going on holiday
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<blockquote data-quote="samcham" data-source="post: 2608715" data-attributes="member: 568991"><p>Thanks All, I think a mixture of all this advice is great. I think I will let go a little bit but not go mad. Only thing is I dont eat meat so although Germany is great for those things, not so great for non meat eaters - although I have already found a few fish places that look great!</p><p>I think I will deffo load up on a good brunch of eggs, cheese, avo, salad as well as nuts and then maybe not be so strict with the evening meal.</p><p></p><p>I have noticed a huge change in mindset now for me though is that I no longer look at puddings and sugary things in the same way, I feel that such obvious sugar is like a poison to me now. Its given me the ick about eating that sort of stuff, but its things like potatoes / fries that I find harder, but like someone said, a bit here and there won't harm as long as I dont suddenly start chowing down on that stuff once I am back! </p><p></p><p>*I used to be someone who started holiday eating a week before the holiday - and at the airport I would get big bags of crisps, chocolates, cakes, eat fast food, just stuff my face cause I was "ON HOLIDAY" - but i have no desire to do that ever again.</p></blockquote><p></p>
[QUOTE="samcham, post: 2608715, member: 568991"] Thanks All, I think a mixture of all this advice is great. I think I will let go a little bit but not go mad. Only thing is I dont eat meat so although Germany is great for those things, not so great for non meat eaters - although I have already found a few fish places that look great! I think I will deffo load up on a good brunch of eggs, cheese, avo, salad as well as nuts and then maybe not be so strict with the evening meal. I have noticed a huge change in mindset now for me though is that I no longer look at puddings and sugary things in the same way, I feel that such obvious sugar is like a poison to me now. Its given me the ick about eating that sort of stuff, but its things like potatoes / fries that I find harder, but like someone said, a bit here and there won't harm as long as I dont suddenly start chowing down on that stuff once I am back! *I used to be someone who started holiday eating a week before the holiday - and at the airport I would get big bags of crisps, chocolates, cakes, eat fast food, just stuff my face cause I was "ON HOLIDAY" - but i have no desire to do that ever again. [/QUOTE]
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