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Good diet and active, why am I having high fasting BG?
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<blockquote data-quote="120673" data-source="post: 1294074" data-attributes="member: 347216"><p>[USER=254742]@Glink[/USER] Ketone testing is just for curiosity really, part of trying to work out where the glucose is coming from. No idea what else to try to get glucose under control, no readings above 7.5 on low carb (great!), but no readings below 5.5 and mainly 6.5 even after exercise (gentle or vigorous), a glass of wine, a few carbs at night, a handful of almonds on awakening, less than 30 g of carbs, meditation, 16-8 eating, water fast - I think that is everything I read that can help!!...not sure how else I can approach it?!!!? Woke up at 7.1 today, might just stop testing as it is making me miserable and worried and seems totally unrelated to anything I do.</p></blockquote><p></p>
[QUOTE="120673, post: 1294074, member: 347216"] [USER=254742]@Glink[/USER] Ketone testing is just for curiosity really, part of trying to work out where the glucose is coming from. No idea what else to try to get glucose under control, no readings above 7.5 on low carb (great!), but no readings below 5.5 and mainly 6.5 even after exercise (gentle or vigorous), a glass of wine, a few carbs at night, a handful of almonds on awakening, less than 30 g of carbs, meditation, 16-8 eating, water fast - I think that is everything I read that can help!!...not sure how else I can approach it?!!!? Woke up at 7.1 today, might just stop testing as it is making me miserable and worried and seems totally unrelated to anything I do. [/QUOTE]
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Good diet and active, why am I having high fasting BG?
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