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<blockquote data-quote="Liam1955" data-source="post: 1323830" data-attributes="member: 118479"><p>[USER=272751]@eldergarth[/USER] - Ron, I have confidence that you can do it<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" />. I bought a Thermal- Heat Back Belt £6.50 a few days ago, it is a self-heating and takes 20 minutes of wearing it to heat up and it helps, and just as good as those Heat Pads I was buying from Home Bargains. I wear it from when I get up till bedtime. And in bed I have a hot water bottle that I place against my back. I find the heat helps to ease some of the pain for me.</p><p>I will send out 'Healing Thoughts' to you. - William <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Liam1955, post: 1323830, member: 118479"] [USER=272751]@eldergarth[/USER] - Ron, I have confidence that you can do it:). I bought a Thermal- Heat Back Belt £6.50 a few days ago, it is a self-heating and takes 20 minutes of wearing it to heat up and it helps, and just as good as those Heat Pads I was buying from Home Bargains. I wear it from when I get up till bedtime. And in bed I have a hot water bottle that I place against my back. I find the heat helps to ease some of the pain for me. I will send out 'Healing Thoughts' to you. - William :) [/QUOTE]
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