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Got diagnosed with pre-diabetes...scared and need tips
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<blockquote data-quote="Bluetit1802" data-source="post: 685175" data-attributes="member: 94045"><p>Hi and welcome.</p><p></p><p>No need for any supplements, just a good diet. If I were you I would take this as a kick up the bum before you cross the line to full blown diabetic. Cut out all that junk food, eat meat, fish, eggs, vegetables, dairy foods, salads etc. Avoid processed foods, avoid ready meals, avoid anything with sugar, reduce the carbs.</p><p></p><p>Diabetes complications come after a lengthy time with consistent high blood sugars. It is highly unlikely your current problems are related to diabetes as you are not yet diabetic. But it could happen in the future if you don't take care of yourself!</p></blockquote><p></p>
[QUOTE="Bluetit1802, post: 685175, member: 94045"] Hi and welcome. No need for any supplements, just a good diet. If I were you I would take this as a kick up the bum before you cross the line to full blown diabetic. Cut out all that junk food, eat meat, fish, eggs, vegetables, dairy foods, salads etc. Avoid processed foods, avoid ready meals, avoid anything with sugar, reduce the carbs. Diabetes complications come after a lengthy time with consistent high blood sugars. It is highly unlikely your current problems are related to diabetes as you are not yet diabetic. But it could happen in the future if you don't take care of yourself! [/QUOTE]
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