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Gout and diet advice
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<blockquote data-quote="PenguinMum" data-source="post: 2603333" data-attributes="member: 461597"><p>Gout is miserable and runs in families. After lumpy ankles, knees and heels (the worst) the GP put me straight on a high dose of Allopurinol but it did take up to a year to melt the crystals but I have been free of gout for at least 6 years while still on the meds. I do eat meat about 4 times a week but never beer. I stick to LC but don’t overdo the fat other than butter or cheese, not a fan of fatty meat. Don’t know if this helps but happy to share.</p></blockquote><p></p>
[QUOTE="PenguinMum, post: 2603333, member: 461597"] Gout is miserable and runs in families. After lumpy ankles, knees and heels (the worst) the GP put me straight on a high dose of Allopurinol but it did take up to a year to melt the crystals but I have been free of gout for at least 6 years while still on the meds. I do eat meat about 4 times a week but never beer. I stick to LC but don’t overdo the fat other than butter or cheese, not a fan of fatty meat. Don’t know if this helps but happy to share. [/QUOTE]
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