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Half marathon looming
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<blockquote data-quote="therower" data-source="post: 1532154" data-attributes="member: 47983"><p>Hi [USER=397387]@Bon83[/USER] and [USER=32394]@catapillar[/USER] . Can offer no advice whatsoever, I'm no runner. Would still like to say good luck for your respective runs coming up, running without diabetes is bad enough but with it, well , you both a credit and inspiration to us all.</p><p>For what it is worth I have in the past undertaken 20 k rowing challenges, about at 80 mins duration.</p><p>One thing I found was that a steady pace throughout ( 2 mins per 500 mts ) kept my levels far more predictable than if I decided to mix the stroke rate and times up. Example 1 k at 1.55 pace then 2 k at 2.05 pace followed by 2 k at 1.57 pace and so on, would make it far more difficult for me to predict my sugars, even though my overall time would still be the same.</p><p>Probably bears no relevance to running though.</p></blockquote><p></p>
[QUOTE="therower, post: 1532154, member: 47983"] Hi [USER=397387]@Bon83[/USER] and [USER=32394]@catapillar[/USER] . Can offer no advice whatsoever, I'm no runner. Would still like to say good luck for your respective runs coming up, running without diabetes is bad enough but with it, well , you both a credit and inspiration to us all. For what it is worth I have in the past undertaken 20 k rowing challenges, about at 80 mins duration. One thing I found was that a steady pace throughout ( 2 mins per 500 mts ) kept my levels far more predictable than if I decided to mix the stroke rate and times up. Example 1 k at 1.55 pace then 2 k at 2.05 pace followed by 2 k at 1.57 pace and so on, would make it far more difficult for me to predict my sugars, even though my overall time would still be the same. Probably bears no relevance to running though. [/QUOTE]
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