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Half marathon looming
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<blockquote data-quote="GrantGam" data-source="post: 1532427" data-attributes="member: 295621"><p>That's interesting. I'm sure I read on the RunSweet website that starting your run with a short sprint can cause a BG spike that might be enough to tie you over.</p><p></p><p>That technique obviously comes with issues such as sprinting on cold muscles having the potential to cause injuries, etc. Not sure my body would be fit enough to still have tonnes of glycogen for me to summon through a quick sprint during a lengthy run. If you're really fit though, I'd imagine it's achievable.</p></blockquote><p></p>
[QUOTE="GrantGam, post: 1532427, member: 295621"] That's interesting. I'm sure I read on the RunSweet website that starting your run with a short sprint can cause a BG spike that might be enough to tie you over. That technique obviously comes with issues such as sprinting on cold muscles having the potential to cause injuries, etc. Not sure my body would be fit enough to still have tonnes of glycogen for me to summon through a quick sprint during a lengthy run. If you're really fit though, I'd imagine it's achievable. [/QUOTE]
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