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<blockquote data-quote="phoenix" data-source="post: 413310" data-attributes="member: 12578"><p>Unfortunately, there aren't many places where you can still buy 'home cooked' meat sliced in front of you. Most meats, including those on the deli counters are processed in a factory. Have a look on the label, is it meat or meat+ something else. If it is a cured meat, how is it cured?</p><p></p><p>Sodium Nitrate?</p><p>Heres what the Mayo clinc says about this.</p><p><a href="http://www.mayoclinic.com/health/sodium-nitrate/AN02119" target="_blank">http://www.mayoclinic.com/health/sodium-nitrate/AN02119</a></p><p>Phosphates?</p><p> Meats contain phosphates naturally but many processed meats(and other foods) contain added phosphates , some researchers have raised concern about eating large amounts of these particularly for people who are at risk of CVD or kidney problems.</p><p><a href="http://www.mtbeurope.info/news/2012/1202012.htm" target="_blank">http://www.mtbeurope.info/news/2012/1202012.htm</a></p><p></p><p>If you google' red and processed meats' you will find a whole raft of health concerns. Personally, I can never understand why they don't separate them out; there is a vast difference between a piece of beef you have just cooked with a few herbs and a piece of meat that has been treated for preservation and appearance in a factory.</p><p></p><p>Certainly I would limit how much I ate. At home to avoid exactly this, I now cook extra roast meat or more usually because of cost, a chicken specifically to eat cold at lunchtimes.</p></blockquote><p></p>
[QUOTE="phoenix, post: 413310, member: 12578"] Unfortunately, there aren't many places where you can still buy 'home cooked' meat sliced in front of you. Most meats, including those on the deli counters are processed in a factory. Have a look on the label, is it meat or meat+ something else. If it is a cured meat, how is it cured? Sodium Nitrate? Heres what the Mayo clinc says about this. [url=http://www.mayoclinic.com/health/sodium-nitrate/AN02119]http://www.mayoclinic.com/health/sodium-nitrate/AN02119[/url] Phosphates? Meats contain phosphates naturally but many processed meats(and other foods) contain added phosphates , some researchers have raised concern about eating large amounts of these particularly for people who are at risk of CVD or kidney problems. [url=http://www.mtbeurope.info/news/2012/1202012.htm]http://www.mtbeurope.info/news/2012/1202012.htm[/url] If you google' red and processed meats' you will find a whole raft of health concerns. Personally, I can never understand why they don't separate them out; there is a vast difference between a piece of beef you have just cooked with a few herbs and a piece of meat that has been treated for preservation and appearance in a factory. Certainly I would limit how much I ate. At home to avoid exactly this, I now cook extra roast meat or more usually because of cost, a chicken specifically to eat cold at lunchtimes. [/QUOTE]
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