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Has anyone tried Vida or MyFitnessPal?
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<blockquote data-quote="Sundial1962" data-source="post: 1361034" data-attributes="member: 283791"><p>I've been a type 1 diabetic for 55 years and always had a weight problem. I've tried all kinds of diet both with and without the help of health professionals. In the past the most I've managed to lose is half a stone with much difficulty. A couple of years ago I signed up to my fitness pal and lost four stone in a year which I've managed to keep off. I have a painful back and knees so I was unable to do more than a minimum amount of exercise but still lost weight. I also found that I could eat more or less what I loked within reason. This programme kept me on the straight and narrow! I've just started lose weight phase two and have shed another half a stone in six weeks, relatively easily. My son, who is not diabetic, lost eight stone with this app. You just have to stick with it....</p></blockquote><p></p>
[QUOTE="Sundial1962, post: 1361034, member: 283791"] I've been a type 1 diabetic for 55 years and always had a weight problem. I've tried all kinds of diet both with and without the help of health professionals. In the past the most I've managed to lose is half a stone with much difficulty. A couple of years ago I signed up to my fitness pal and lost four stone in a year which I've managed to keep off. I have a painful back and knees so I was unable to do more than a minimum amount of exercise but still lost weight. I also found that I could eat more or less what I loked within reason. This programme kept me on the straight and narrow! I've just started lose weight phase two and have shed another half a stone in six weeks, relatively easily. My son, who is not diabetic, lost eight stone with this app. You just have to stick with it.... [/QUOTE]
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