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"Hello everyone" from a doctor with early Type 2 diabetes
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<blockquote data-quote="Fishtoo" data-source="post: 683192" data-attributes="member: 141750"><p>Thank you, Squire,, always interested in everything......especially any staistics and information of weight loss maintained for 5 years since the start of a diet.......not just evidence of individual cases....it is a real nuisance sometimes to have been scientifically trained, as I just love reading about one off cases!</p><p>I'll have a look now....</p><p></p><p>Later...have had a quick look...excellent article and will read in more detail...unfortunately patients only followed up for 8 months but there is a referral to another small study over 44 months which i will now investigate.</p><p>Undoubtedly the low carb diet works well and has been around for some time......think it was called the Atkins diet a long while ago, and I tried it then, but it just didn't fit in with my sort of lifestyle, and I began to get some cardiac arrythmia with exercise , so stopped!. ( But I am only me...an experiment of one!!)</p><p></p><p>later</p><p>Ah the diet used is not the Atkins diet which limited green veges....I usually only have one slice of gluten free bread a day ( Coeliac) and as a rule dont eat potatoes, pasta or rice,,,just protein and veg,even for beakfast when i have time, which is probably why, with strong family history, and BMI of 27 I have not had a higher A1c ( 40)</p><p>Thank you very much for all this info...just what I need!</p></blockquote><p></p>
[QUOTE="Fishtoo, post: 683192, member: 141750"] Thank you, Squire,, always interested in everything......especially any staistics and information of weight loss maintained for 5 years since the start of a diet.......not just evidence of individual cases....it is a real nuisance sometimes to have been scientifically trained, as I just love reading about one off cases! I'll have a look now.... Later...have had a quick look...excellent article and will read in more detail...unfortunately patients only followed up for 8 months but there is a referral to another small study over 44 months which i will now investigate. Undoubtedly the low carb diet works well and has been around for some time......think it was called the Atkins diet a long while ago, and I tried it then, but it just didn't fit in with my sort of lifestyle, and I began to get some cardiac arrythmia with exercise , so stopped!. ( But I am only me...an experiment of one!!) later Ah the diet used is not the Atkins diet which limited green veges....I usually only have one slice of gluten free bread a day ( Coeliac) and as a rule dont eat potatoes, pasta or rice,,,just protein and veg,even for beakfast when i have time, which is probably why, with strong family history, and BMI of 27 I have not had a higher A1c ( 40) Thank you very much for all this info...just what I need! [/QUOTE]
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