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<blockquote data-quote="Sancho panza" data-source="post: 711148" data-attributes="member: 112621"><p>Good morning and welcome Pavlosn has pretty much said what I would say,</p><p>You will be advised on diets from many here and you will find that the one thing we all agree on is that the so called eat well plate that your Dr or nurse will recommend is considered by many of us to be basically useless to diabetes sufferers.</p><p> You have to watch you carbohydrate intake as these all turn to sugar in your blood.</p><p>Don't worry the are some people here Ally springs to mind who started off with readings in the 30s and now after a couple of months they have nearly normal readings.</p><p> Please ask any questions you want ans someone will be along to advise.</p></blockquote><p></p>
[QUOTE="Sancho panza, post: 711148, member: 112621"] Good morning and welcome Pavlosn has pretty much said what I would say, You will be advised on diets from many here and you will find that the one thing we all agree on is that the so called eat well plate that your Dr or nurse will recommend is considered by many of us to be basically useless to diabetes sufferers. You have to watch you carbohydrate intake as these all turn to sugar in your blood. Don't worry the are some people here Ally springs to mind who started off with readings in the 30s and now after a couple of months they have nearly normal readings. Please ask any questions you want ans someone will be along to advise. [/QUOTE]
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