Hello all, I am a bit confused, worried and to be honest a bit angry. I went for a routine blood test like I do every year last week.
The results of my HBA1C came in at 42. The doctors text msg said pre diabetes. But the notes from the Dr that thenreceptionist had said borderline pre diabetes.
The reason I am confused and shocked is that I eat 90% clean, don't eat processed apart from pasta once a week. I do 12 to 14k steps a day and weight train 3 to 4 days a
Week. I drink alcohol once a month. That once is prob about 12 units.
I am 41, family history and of Indian descent.
I am not sure barring stopping eating pasta and bananas what else to do.
The only thing I have done is over the last 6 weeks I went on a holiday to vegas for a week and it was bit carnage and since got back 5 weeks ago haven't been as clean as I mention above. Could it be the test being last 3 month avg has picked this up.
Any advice much appreciated please.
The results of my HBA1C came in at 42. The doctors text msg said pre diabetes. But the notes from the Dr that thenreceptionist had said borderline pre diabetes.
The reason I am confused and shocked is that I eat 90% clean, don't eat processed apart from pasta once a week. I do 12 to 14k steps a day and weight train 3 to 4 days a
Week. I drink alcohol once a month. That once is prob about 12 units.
I am 41, family history and of Indian descent.
I am not sure barring stopping eating pasta and bananas what else to do.
The only thing I have done is over the last 6 weeks I went on a holiday to vegas for a week and it was bit carnage and since got back 5 weeks ago haven't been as clean as I mention above. Could it be the test being last 3 month avg has picked this up.
Any advice much appreciated please.